Can the Pill Cause Depression?

CAN THE ORAL CONTRACEPTIVE PILL CAUSE DEPRESSION IN SOME? Studies from the Medscape Education Clinical Briefs have shown recently that the OCP in some individuals – especially adolescents – may cause DEPRESSION or ANXIETY

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WELLNESS FAIR – Adelaide Community Event!

Come say hello! I will be at THE WELLNESS FAIR Hazelwood Park, Saturday 26th November Drop in to my display for a free 5 minute Iridology check! I am joining  Dr Brett Hill Chiropractor and other awesome Wellness folk in this beautiful park! While you are there… ENTER MY FREE RAFFLE to win either  a […]

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Yummy ANTI INFLAMMATORY RECIPE !

Thankyou for signing up.. here is your YUMMY ANTI-INFLAMMATORY RECIPE!   Ingredients:   1/2 cup organic turmeric powder 1 cup water 1.5 teaspoons black pepper 5 tablespoons virgin coconut oil Directions: In a stainless steel pot, cook the water, turmeric, and black pepper until it forms a thick paste, stirring and cooking for about 7 […]

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Turmeric the Golden Spice To Reduce Inflammation & Pain!

INFLAMMATION – KEEP IT AT BAY!  Inflammation often only rears its ugly head when you have symptoms of pain, swelling and fatigue and if not dealt with can cause tissues to scar and this can often be the start of more pain and fatigue. Turmeric is the now well known to assist in reduction of inflammation, […]

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International Older Persons Day 1st October

INTERNATIONAL OLDER PERSONS DAY TAKE A STAND AGAINST AGEISM! What can you do to help make a difference and improve the quality of life in your senior years? Modern medicine has forgotten the older people in our lives…often a long list of drugs and long hospital stays mask the quality of older years. Nursing homes […]

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MTHFR – whats all the fuss?

 Online E-courses are coming to your home & I want to share with you all things Naturopathic!  First up MTHFR gene! What the blazes is it all about??? Are you confused and need to have the basics before you have testing for MTHFR? OR You have had the testing and have chosen to wait for […]

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