4 MUST HAVE QUALITIES I LOOK FOR IN HEALTHY WATER DEVICES!

4 MUST HAVE QUALITIES I LOOK FOR IN HEALTHY WATER DEVICES!     A Simple SUMMARY  about the water you drink and if you have been thinking is there a better option. Here is how to choose a HEALTHY (not just safe but healthy) WATER DEVICE! Here are the (not so secret) 4 MAIN qualities […]

Read More

Preventing Winter Lurgies

SURVIVING THE WINTER LURGIES!  Is your immune system strong enough to fend off the bugs? Are you sick of being sick? Disease causing viruses or bacteria can enter your body simply by breathing or eating! Fortunately, only a few of these, particularly viral, ‘pathogens’ result in a cold or flu because you are equipped with […]

Read More

FATIGUE and it’s HIDDEN CAUSES

FATIGUE and it’s hidden causes   FATIGUE – that overwhelming sometimes sudden feeling of whole body tiredness… I knew the feeling well in my twenties but pushed on.. but it’s not just “I’m tired” it’s a total can’t do anything except sleep, rest and push on… One of the major symptoms of Haemochromatosis (Iron Overload […]

Read More

How your gums may be causing Alzheimer’s!

The bad bacteria under your gums may be doing more than causing bad breath and bleeding gums …studies reveal links with Altzheimers. “…Evidence has been growing that the function of amyloid proteins which are an indication of current aetiology of Alzheimers, may be as a defence against bacteria, leading to a spate of recent studies […]

Read More

Weight Loss – doesn’t have to be difficult, here’s why…

Start 2019 with a new belief system around your health.  “WEIGHT LOSS – doesn’t have to be difficult, here’s why” Do you often think to yourself that loosing weight is all too hard and you will start Monday.. then Tuesday , then next week? Next Month? Oh but what about Easter coming up.. better wait […]

Read More

GROWING YOUR OWN SUPER GREEN GUT GARDEN!

IT’S TIME TO PLANT YOUR SUPER GREEN GUT GARDEN! Growing your own vegetables can be fun and a great way to have an interest in the food you include in your families’ nutrition.  How often do you wish you could just run out to the garden and pull a handful of leafy greens for a […]

Read More