Is It Time To Learn About Your Genes and Microbiome?

Truth Hurts on Reflection  (but illness and chronic disease is preventable) We are seeing a change in the environment of “injectionable unmentionables”. (IM) (abbreviated as FB doesn’t like us using words which may not fit the propaganda) Robert De Niro is one high profile parent making his stand. I too, am saddened when seeing serious […]

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Preventing Winter Lurgies

SURVIVING THE WINTER LURGIES!  Is your immune system strong enough to fend off the bugs? Are you sick of being sick? Disease causing viruses or bacteria can enter your body simply by breathing or eating! Fortunately, only a few of these, particularly viral, ‘pathogens’ result in a cold or flu because you are equipped with […]

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Are you drinking enough healthy water?

    Purified WATER  is one of our basic necessities for health. Water is not as healthy as it used to be. Researching through some of the EPA sites, it is certain that there is a lot of thought going into the contaminants that run into our water supply and how to deem it safer […]

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Healthy Easter Buns

HAPPY EASTER  May Peace and Health be with you this Easter.  To all my friends, colleagues and valued followers, may the coming break this Easter bring you peace and joy with your families. Stay safe and eat lots of healthy Easter options amongst the naughty stuff that comes past you. Rehydrate and use broths and […]

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UBIOME test – giving away kits! Quick!

    This is a really good offer! If you have ever wanted to get your whole gut microbiome DNA tested, there’s a special offer on now to just pay for postage from the states. uBiome is giving out free testing kits to the first 1000 orders so if you are curious about your gut […]

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Can the Pill Cause Depression?

CAN THE ORAL CONTRACEPTIVE PILL CAUSE DEPRESSION IN SOME? Studies from the Medscape Education Clinical Briefs have shown recently that the OCP in some individuals – especially adolescents – may cause DEPRESSION or ANXIETY

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International Older Persons Day 1st October

INTERNATIONAL OLDER PERSONS DAY TAKE A STAND AGAINST AGEISM! What can you do to help make a difference and improve the quality of life in your senior years? Modern medicine has forgotten the older people in our lives…often a long list of drugs and long hospital stays mask the quality of older years. Nursing homes […]

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