SURVIVING THE WINTER LURGIES! Is your immune system strong enough to fend off the bugs? Are you sick of being sick? Disease causing viruses or bacteria can enter your body simply by breathing or eating! Fortunately, only a few of these, particularly viral, ‘pathogens’ result in a cold or flu because you are equipped with […]
FATIGUE and it’s hidden causes FATIGUE – that overwhelming sometimes sudden feeling of whole body tiredness… I knew the feeling well in my twenties but pushed on.. but it’s not just “I’m tired” it’s a total can’t do anything except sleep, rest and push on… One of the major symptoms of Haemochromatosis (Iron Overload […]
INTERNATIONAL OLDER PERSONS DAY TAKE A STAND AGAINST AGEISM! What can you do to help make a difference and improve the quality of life in your senior years? Modern medicine has forgotten the older people in our lives…often a long list of drugs and long hospital stays mask the quality of older years. Nursing homes […]