MIND AND BODY WELLNESS HUB
introduces LEARNING LUNCHES!
Join Michelle and the team from the Mind & Body Wellness Hub throughout September and October for LEARNING LUNCHES!
Your health and the health of your gut microbiome which is so reliant on the food that you eat and the drinks that you drink. The role of the gut and your health is slowly catching up in the science and you may want to learn a little more about which foods to eat to assist your health disorders especially AUTO IMMUNE conditions, I am presenting a learning session on the 6th September.
Come and learn how what you eat may be driving conditions like
- gut disorders
- brain fog
- mood disorders
- pain and inflammatory conditions
- and many more problems
Head Chef Chris will prepare specially designed tasting plates to show you how to introduce yummy foods to your own diet.
Each participant will receive a 4 course tasting plate, a number of recipes to take home and a special offer to have a Professional Consultation with Michelle to help you face to face.
Come and learn how to make a difference to your health.
4th October Food and Auto Immune
18th October Food and Weight